I'm fvcking back!
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#marathontraining #marathonrunner #ultrarunner #training #trailrunning #trailrunner #covidrecovery #runnersofinstagram #run #plantbasedrunner #trailtherapy #feedmysoul #missiontrails #athlete #runner
Just released! Watch a new video about the geology of Mission Trails with Pat Abbott, longtime SDSU professor. Take a tour around the park and learn how the 5 Peaks came to be, in a process that started millions of years ago. Video link in bio. #missiontrailsregionalpark #missiontrails #geology #sandiegogeology #climberslooptrail #naturalhistory #sdsugeology
No words.... ❤️ _______________________________________________________ #marialozanophotography #photography #lifestyleshoots #blogger #healthandwellness #lifecoach #balboa #healthyliving #femalephotographer
#sandiegophotographer #sdphotographer #photoshoot #engagementphotoshoot #savethedate #familyphotographer #happy #familyholidayshoot #missiontrails
South Fortuna - 300 Steps Hike
Hiking is the best way I know of to make molehills out of mountains
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#InhaleHoldExhale #BeStill #Unplug #PushYouself #ClimbAMountain #WashYourSpiritClean #MissionTrails #sandiego
#womenwhohike #womenwhowander #hikeeverywhere #climbeverything #notallwhowanderarelost #wanderers #hikingadventures #choosemountains #choosewisely #workhardplayhard💪🏻#playoutdoors #sandiegohiking #wanderlusttribe #onefootinfrontoftheother #HikeSanDiego #wanderpeople #IWantToSeeYouBeBrave #sandiegohikers#optoutside #WorkHardPlayHard
a deer in her natural habitat 🦌🤍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #justaddantlers #latergram #socialdistancing #optoutside #greyhoundsofsandiego #greyhoundsofinstagram #greyhound #whitegreyhound #rescuedog #adoptdontshop #rescuegreyhound #retiredracer #rescuedogsofsandiego #rescuedogsofinstagram #rescuedismyfavoritebreed #hikingdog #hikingwithdogs #hikingdogsofinstagram #hikinggreyhound #adventuredog #greyhoundsofquarantine #decompressionwalk #theinstagreyhound #theinstasighthound #missiontrails
“ Apunta al cielo, pero avanza lentamente, disfrutando cada paso por el camino. Son esos pequeños pasos los que hacen el viaje completo. 🥾🥾⛰ #sky
#missiontrails
#motivationmonday
#outdoor
I’m on a Mission | I’ve been taking photos around #SanAntonio since I moved here in 2010 and my goal this year has been to go to all of my favorite places and take new photos! One of the places I wanted to recapture was our incredible, beautiful and historic Missions! Here is the little mission Espada! 😍❤️ #missionespada #sanantonio #satx #missiontrails #samissions #sanantoniomissions #downtownsatx #downtownsanantonio #sanantonioriverwalk #framedbynature #spanishmission #spanisharchitecture #mexicanarchitecture #southtexas #igsouthtx #igtexas #instagramtexas #igtx #texasphotography #texasphotographer #missionsnps
first time on a trail in 64 days. it’s been the same amount of days since i’ve felt this happy. #freetherapy #missiontrails
Some Fall colors at Old Mission Dam!
Happy Friday!
#fall #fallleaves #fallcolors #missiontrails #dam #autumn #autumnvibes🍁 #sandiego #sandiegogram #sandiego_ca #beautifuldestinations #ig_nature_naturally #ig_hiddenearth #ig_color #nature_perfection #nature_sultans #nature_brilliance #nature_captures #getoutdoors #shotzdelight #awesome_earthpix #awesome_earth #earthoffical #fallvibes #californiaadventure #adventuretime #californialove #shotoniphone #beautifulnature
Wake up and smell the trail dust ☀️
lindalikesyou
eweezy.82
frankiesayschillax
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#trailrun
#missiontrails
#sandiego
#ladieshike
#runclub
#fitnessjourney
#wellness
#lifestyle
#fitfam
#fitness
#wholisticmethod
#wellnesswednesday
So stoked to have ran with jessgumkowski today at the sdghostrunners 1 Year Anniversary run! If you are not following her, do it! She has the best attitude, mindset and positive thoughts of anyone I know. Her energy is amazing and she is always challenging herself. Love spending Trail time with her ❤️ #ultraIzzyB #commitdontquit #ultrabuds #SDghostrunners #sdtrailrunners #ultratraining #ultrarunner #ultrarunning #trailrunner #trailrunning #runaddict #runtoinspire #runningmotivation #fitspiration #runnershigh #lovetorun #runner #runnergirl #stayhard #workharder #nathanhydration #werunwithyou #sundayrunday #missiontrails
anotha weekend spent exploring SD ☀️ reminder: the 1stphorm Transphormation Challenge officially starts tomorrow! to be eligible to win the $50K, you’ll need to submit your photos in the Transphormation app by 11:59 PM CST TOMORROW (1/20)! WHAT IS THE TRANSPHORMATION CHALLENGE?
💪🏽 a free challenge hosted by 1st Phorm through the Transphormation app
💪🏽 you will receive a nutrition plan (macros, meal plan, or portion control) developed by an RD-approved algorithm
💪🏽 you will receive workout plans based on your preference (crossfit, EMOM, traditional weightlifting)
💪🏽 you will log your food, track your weigh-ins, & take progress picture in the app
💪🏽 you will check-in with me as your advisor on a weekly basis
💪🏽 you’ll have access to informational live streams by the folks over at HQ who teach all things training & nutrition throughout the challenge
if you wanna join my team, the link to download the app is in my story — & if you already have the app but want to add me as your advisor, DM me & i’ll give you my email!
the app is completely free but i HIGHLY recommend upgrading to premium. it’s a few bucks a month but i paid for the year. by upgrading, you’ll get MORE customization — you get to select what kind of nutrition plan you want, which workouts you want, & you can DM me as your advisor directly within the app. this is basically free coaching & SUCH a great place to start making a change, fam. & one last thing i wanna be clear on because i know it can be confusing: THE APP GIVES YOU THE PROTOCOL. I GIVE YOU THE ACCOUNTABILITY. if you wanna work together on a 1-on-1 basis, i do have coaching spots available so just DM me to inquire!
okay dasss it i hope you’ve had a fabulous weekend, let’s get it this week! 😈
#sandiego #missiontrails #sdhiking #sd #socal #california #hike #hiking #nature #grounding #grounded #gratitude #iam1stphorm #transphormationchallenge #activerecovery #activerestday #restday #buildmuscle #gains
A quick evening outing to gather some audio for my virtual hike videos that will be coming soon! #mtrp #missiontrails #missiontrailsregionalpark #outside #explore #alltrails #hike #ihike #hikersofinstagram #hikemoreworryless #hikecalifornia #hikesandiego #outdoors
Getting warm out there on the trails. Felt it as early as 5:30 am. I think Summer has arrived. #missiontrails #radrabbit
my dog does this amazing thing where he just exists && it makes my whole life full because of it 🐶💙 #dogmom #thebulldognugget #dogwalk #hike #missiontrails #ilovemydog
Last night I found some old gift cards and checked the balances to see if there was any money left on them....turns out I've been holding on to a Target gift card from 4 YEARS AGO that still had $25 bucks on it.⠀
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What's a weird quarantine task you've done? Find anything super random in your house? ⠀
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-⠀ Also I blogged this engagement session....link in profile 🥰
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#sandiegoengagement #sandiegoengagementphotographer #sandiegoengagementphotography #sandiegoengagementsession #sandiegoweddingphotographer #southerncaliforniaphotographer #southerncaliforniawedding #shesaidyes #engagedlife #couplescollective #wanderingweddings #authenticlovemag #loveandwildhearts #mountainengagement #missiontrails #missiontrailsengagementsession
Today I heard your song in a place where I'm embraced by the rise
I didn't recognize the melody, but I replayed it for a lifetime
Even though the sound I know I will never memorize
strongchiromama
#sandiego
#California
#missiontrails
#roses
#sunrise
#song
#memory
#melody
Go where you feel most alive 🌿☀️☁️
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#hiker #hikes #hikers #hikingtrail #takeahike #naturepics #naturepic #natures_hub #natureshot #natureisbeautiful #naturebeauty #mustgetoutdoors
#travelphotography #goneoutdoors #iphonography #shotoniphone11pro #iphonography #mobilephotography #instagood #picoftheday #photooftheday #missiontrailsregionalpark #missiontrails missiontrails_regionalpark
4 of 50 planned hikes for 2021. Cowles Mountain and Pyles Peak. #progress #laurencewatts #missiontrails #northfortuna #hiking #sandiegohiking fitguys #musclegay #instafit #fitfam #fitspo #aesthetic #gayboy #scruff #abs #lean #gains #gaymuscle #gay #gymmotivation #gym #flex #biceps #legs #legday #bicepworkout #bicepsandtriceps
Round three of three Plein air paintings in Julian.
8x10”
Oil on Canvas Board
$125
#missiontrails #missiontrailspark #sandiego #sandiegoart #sandiegooilpainting #oilpainting #impressionism #impressionistic #vangough #erinhanson #contemporarypainting #landscapepainting #oiloncanvasboard #art #painting #artist #artistoninstagram #anzaborregodesert #anzaborregostatepark #superblooms #anzaborregowildflowers #desertart #ocotillo #oil #oilpainting #impressionism #Sandiegooilpainting #cactusartist #sandiegoartscene #anzaborrego